F.A.S.T. Class for Boys
(60 min. class; $50/month)
Tues. 4:30-5:30pm; Wed. 4-5pm; Thurs. 4:45-5:45pm
A class designed for boys and their high activity levels! We work Flexibility, Agility, Strength, and Tumbling as we learn listening skills, develop self control, and build concentration. We teach drills & skills that will help coordination, balance, fitness, & overall strength with fun group activities that encourage teamwork.
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Dance & Gymnastics Combo
(90 minutes class; $84/month)
Mon. 3:45-5:15pm, 5:45-7:15pm; Tues. 3:30-5pm, 4:00-5:30pm; Wed. 4:30-6:00pm; Thurs. 4:30-6:00pm
Our Level 1 curriculum combines Ballet and Tap to improve balance, posture, and grace. We practice basic steps, positions, and concepts to build flexibility, strength, and coordination. Students learn turns, leaps, and jumps with music to improve their rhythm and creativity. Class fee includes costumes and more for our Winter Showcase, as well as a Ballet and Tap Dance in the Spring Dance Recital. Each week in gymnastics, we will work on our tumbling skills and rotate weeks of balance beam, springboard training, uneven bars, and fun equipment!
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Gymnastics for Girls - Level 1
(60 min. class; $50/month)
Mon. 4:00-5:00pm, 5-6pm, 6-7pm; Tues. 3:30-4:30pm, 4-5pm (5-6 year olds only), 4:45-5:45pm, 5:45-6:45pm; Wed. 4-5pm, 5-6pm; Thurs. 3:30-4:30pm, 4:30-5:30pm, 4:30-5:30pm (5-6 year olds only), 5:30-6:30pm, 6:30-7:30pm
These challenging and fun classes concentrate on beginner gymnastics & tumbling skills. Your child will learn skills on the Olympic events of beam, vault, floor, and bars, as well as work on strength & flexibility through other gymnastics activities.
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GymKatz (Competitive)
(6 min. class; $115/month)
Mon, 4-pm and Thur. 4-7npm
For gymnasts who have completed at least one year in the Junior GymKatz program and have all of their current level USA Gymnastics skills. GymKatz will travel to competitions that are held by our local AAU gymnastics league!
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Gymnastics for Girls - Level 2 and up
(1 hour and 45 minutes class; $65/month)
Mon. 4:00-5:45pm, 5:45-7:30pm; Wed. 3:45-5:30pm; Thurs. 4-5:45pm, 5:45-7:30pm
This class is for the gymnast who is at least 6 years old and has a strong kickover on the uneven bars, a strong bridge up kick-over on the floor, an opposite cartwheel, and an advanced lever on the balance beam. Must be evaluated by a lead instructor. In class we concentrate on intermediate & advanced gymnastics skills!
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Gymnastics JuniorKatz (In House)
( class; /month)
Same as Level 2 Gymnastics for Girls
This is an introduction to our competitive program for gymnasts, not a separate class. Gymnasts will attend the Level 2 class of their choice Gymnasts will then compete at the level they have mastered on all four Olympic events.
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Tumbling - Back Handsprings & More!
(60 min. class; $50/month)
Mon. 6:45-7:45pm; Tue. 5:45-6:45pm; Wed. 3:45-4:45pm, 4:45-5:45pm
A class for students who want to learn to tumble! All beginner skills are reviewed weekly (front/back rolls, handstands, right & left cartwheels, back bends, back-walkovers). We then work each week on mastering a back handspring, a round off, and a running round off back handspring. Advanced tumblers will be working on series, tucks, and elite combination passes. All participants must be able to complete beginner tumbling skills before enrolling in this class. This will help ensure a safe training environment and proper skills progression.
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Special Olympics Rhythmic Gymnastics
(60 min. class; $50/month)
Call for more info.
This class teaches students rhythm, balance, coordination and more by using rhythmic gymnastics equipment (hoop, ribbon, ball, rope, and clubs) and teaching routines set to music. This is a great way to build self-confidence and make new friends!
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Dance for Levels 1, 2, 3
(60-75 minutes class; $78-87/month)
Level 1: Tue. 5:45-6:45pm; Wed. 4-5pm. Level 2: Mon. 4:30-5:45pm; Thur. 5:30-6:45pm. Level 3: Tue. 4:30-5:45pm.
Our fun curriculum combines ballet, tap, jazz & hip hop to improve balance, posture, & grace. Level 1 students practice basic steps and positions to build flexibility, strength & coordination, as well as learn turns, positions, leaps, & jumps, with music to improve rhythm & poise! Dance teachers will determine when a student is ready to move into a Level 2 or Level 3 class to work on more advanced steps, combinations, and progressions. The monthly fee for these classes includes costumes and more for our Winter Showcase and Spring Recital.
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Gymnastics Advanced JuniorKatz (Competative)
(3 1/2 class; $90/month)
Must attend 2 Level 2 classes each week
This program is designed for girls who have particpated in our Mock Meets program for at least one year, have all their level skills, and have scored above a 33.0 twice in all-around the previous year. It offers the prefect oppertunity to gently transition into the world of competative gymnastics, with a small practice commitment and participation in local gymnastics meets. Gymnasts will compete at the level they have mastered in all four Olympic events-valt, bars, beam and floor.
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